{"id":14364,"date":"2022-01-06T16:45:00","date_gmt":"2022-01-06T23:45:00","guid":{"rendered":"https:\/\/www.maggiesottero.com\/blog\/?p=14364"},"modified":"2022-12-16T16:01:50","modified_gmt":"2022-12-16T23:01:50","slug":"12-month-pre-wedding-beauty-and-health-plan","status":"publish","type":"post","link":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/","title":{"rendered":"12-Month Body and Mental Wellness Tips for Wedding Preparation"},"content":{"rendered":"\n<p>We know what you\u2019re thinking. Do I really need a whole calendar year for a bridal beauty and wedding health plan? Essentially, yes! Rather than touting harsh detoxes, short-term cosmetic procedures (so stressful! so temporary!), or ruining your mental health, we wholeheartedly approve of you taking an enjoyable, effective, and long-term wellness approach to your health and beauty tips for wedding preparation.<\/p>\n\n\n\n<p>In the end, building up small and sustainable changes (and adding some fun pamper sessions and beautifying treatments along the way) leads to a far more confident body image and mindset for your best day ever. No soul-crushing liquid fad diet necessary!<\/p>\n\n\n\n<p>If you\u2019re getting married in late 2022 or 2023, treat the months of prep and planning ahead of you as a luxury. Ease into your wedding resolutions with grace and intention, remembering that no matter how velvety your complexion looks on your big day, your sweetheart will be way more smitten with your personalized vows or killer dance moves. Let that adoration be your main source of support and inspiration in the coming months. Everything else can just be icing on the cake.<\/p>\n\n\n\n<p>For our 12-month pre-wedding health, wellness, and beauty tips for wedding preparation read ahead and become the most bougie bride-to-be you can!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-11-12-months-before-make-a-sustainable-plan-for-health-and-beauty-tips-for-wedding-preparation\">11-12 Months Before: Make a Sustainable Plan for Health and Beauty Tips for Wedding Preparation<\/h2>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Fields-Photography_3-700x467.jpg\" alt=\"Woman Working On Laptop Figuring Out Her Beauty Tips For Wedding Preparation\" data-id=\"45933\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Fields-Photography_3.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/fields-photography_3-2\/\" class=\"wp-image-45933\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Fields-Photography_3-700x467.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Fields-Photography_3-250x167.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Fields-Photography_3-768x512.jpg 768w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Fields-Photography_3-120x80.jpg 120w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Fields-Photography_3.jpg 1024w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-center\">PC: Fields Photography<\/p>\n\n\n\n<p>With 365 days to go before your wedding date this is the time to set intentions, create mindful habits, uptick your hydration, and <a href=\"https:\/\/www.maggiesottero.com\/blog\/wedding-skincare-routine\/\">create long-term beauty plans<\/a>. The keys to feeling like your \u201cbest self\u201d a year from now are patience and planning. With this mindset, you\u2019ll have everything you need to knock this out of the park.<\/p>\n\n\n\n<p>With time on your side, if working out is part of your beauty plan, focus on regular strength-training regimens to build your long-term muscle and metabolism. Workouts that involve resistance, free weights, or bodyweight will prep you for any future progress. It\u2019s the perfect foundation for muscle toning and those sweet, post-workout endorphins.<\/p>\n\n\n\n<p>Next, focus on consistent water intake and intentional meal planning. No need to go overboard on hydration. Just add three cups a day to your current intake. This will vastly improve your mood, sleep, skin health, and energy levels!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beauty Tips For Wedding Preparation: Glowing Skin<\/h3>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/6U8A5925-700x1050.jpg\" alt=\"Bride With Glowing Skin On Her Wedding Day Wearing A Dress Called Alistaire by Maggie Sottero\" data-id=\"45934\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/6U8A5925.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/carley-christian\/\" class=\"wp-image-45934\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/6U8A5925-700x1050.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/6U8A5925-250x375.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/6U8A5925-768x1152.jpg 768w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/6U8A5925-1024x1536.jpg 1024w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/6U8A5925-120x180.jpg 120w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/6U8A5925.jpg 1067w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-center\">PC: Kyla Jeanette Photography<\/p>\n\n\n\n<p>This is also the time to start your skincare routine! Visiting the dermatologist, finding the skincare for you, and drinking lots of water will have your skin butter soft by your wedding day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9-10 Months Before: Find Your Wedding Dress, Focus on Nutrition, and Get Beauty Tips For Wedding Preparation<\/h2>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Bridal-Novias_3-700x933-1.jpg\" alt=\"Beauty Tips For Wedding Preparation Photo Of A Bridal Salon With Flowers\" data-id=\"45935\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Bridal-Novias_3-700x933-1.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/bridal-novias_3-700x933\/\" class=\"wp-image-45935\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Bridal-Novias_3-700x933-1.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Bridal-Novias_3-700x933-1-250x333.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Bridal-Novias_3-700x933-1-120x160.jpg 120w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/IMG_5768-683x1024-1.jpg\" alt=\"Beauty Tips For Wedding Preparation Photo Of A Bridal Salon With Flowers\" data-id=\"45936\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/IMG_5768-683x1024-1.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/img_5768-683x1024\/\" class=\"wp-image-45936\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/IMG_5768-683x1024-1.jpg 683w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/IMG_5768-683x1024-1-250x375.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/IMG_5768-683x1024-1-120x180.jpg 120w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Shopping for your wedding dress is part of your big-picture wedding plan and fits ever so nicely into your wellness timeline for two reasons. First, it\u2019s an issue of mental fitness (you don\u2019t want to be stressing about your gown delivery just as you hit your morning-yoga stride). Second, if you plan to gain or lose weight as part of your wedding health plan (but remember, you\u2019re perfect the way you are!), you\u2019ll want to give yourself plenty of time for wedding dress fittings.<\/p>\n\n\n\n<p>Visit our website to <a href=\"https:\/\/www.maggiesottero.com\/quiz\">find styles<\/a> just for you. Then, head to one of our <a href=\"https:\/\/www.maggiesottero.com\/find-a-store\">Authorized Retailers<\/a> to start trying on gowns!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nutrition and Mental Health<\/h3>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Details-and-Getting-Ready-0025-700x467-1.jpg\" alt=\"Beauty Tips For Wedding Preparation Of Blueberries And Strawberries\" data-id=\"45937\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Details-and-Getting-Ready-0025-700x467-1.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/details-and-getting-ready-0025-700x467\/\" class=\"wp-image-45937\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Details-and-Getting-Ready-0025-700x467-1.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Details-and-Getting-Ready-0025-700x467-1-250x167.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Details-and-Getting-Ready-0025-700x467-1-120x80.jpg 120w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-center\">PC: Rachel Laxton Photography<\/p>\n\n\n\n<p>Starting your journey to healthy eating has never been more important than now. Potential weight loss aside, there are multiple studies showing that eating healthy can help relieve stress (believe us, you\u2019ll need to be as stress-free as you can!).<\/p>\n\n\n\n<p>According to the University of Michigan Health, these are some healthy nutrition tips you can take before your big day:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Avoid or limit caffeine to reduce headaches, increase concentration, and make stressful situations less intense.<\/li><li>If you drink alcohol, do so moderately.<\/li><li>Make mealtimes a calm and relaxing part of your day. Meal skipping can make stress-related symptoms worse, and can cause headaches and indigestion. Use mealtimes to reflect and relax from your day!<\/li><li>Don\u2019t binge eat to relieve stress as this can actually cause MORE stress and indigestion.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">7-8 Months Before: Focus on Mental Health, Supplements, and a Few Bookings<\/h2>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-cottonbro-4056535-768x512-1-700x467.jpg\" alt=\"Beauty Tips For Wedding Preparation Of An African American Woman Doing Yoga With A Shiba Inu Dog\" data-id=\"45940\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-cottonbro-4056535-768x512-1.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/pexels-cottonbro-4056535-768x512\/\" class=\"wp-image-45940\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-cottonbro-4056535-768x512-1-700x467.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-cottonbro-4056535-768x512-1-250x167.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-cottonbro-4056535-768x512-1-120x80.jpg 120w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-cottonbro-4056535-768x512-1.jpg 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Here\u2019s the thing we all forget about a wedding health plan. We focus way too much on cutting calories and adding skin treatments to feel \u201chealthy,\u201d yet manage to completely neglect our cortisol levels (i.e. the stuff that makes you feel yucky and out-of-whack when you\u2019re stressed). It\u2019s basically self-sabotage in the guise of \u201cshredding for the wedding.\u201d<\/p>\n\n\n\n<p>At 7 months before your wedding, take some time to <a href=\"https:\/\/www.maggiesottero.com\/blog\/stress-free-wedding-planning\/\">decompress and realign with your intentions<\/a>. Taking care of your mental health is just as important as taking care of your body, especially with a high-energy event coming up! Meditation, yoga, and starting (or continuing) a therapy program is a great way to help improve your mental health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamins and Exercise<\/h3>\n\n\n\n<p>Consider incorporating a few high-quality vitamin and mineral supplements to help you glow-ify and destress as you tweak your food and exercise plans. A daily dose of collagen, for example, aids with shiny hair growth and happy skin, while an Ashwagandha supplement can combat those onsets of planning fatigue (sometimes referred to as too-many-late-nights-on-wedding-Pinterest syndrome).<\/p>\n\n\n\n<p>Once you\u2019ve taken a beat for holistic health, start looking into potential makeup artists for your big day. Aestheticians can be in high demand for engagement and wedding season, so don\u2019t let procrastination get the better of your bookings.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5-6 Months Before: Confirm The Glam Squad, Prepare With Your Partner, and Secure The Wedding Bands<\/h2>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/416A0214-700x1050.jpg\" alt=\"Beauty Tips For Wedding Preparation Of A Bride Getting Her Hair Done\" data-id=\"45941\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/416A0214.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/carley-christian-2\/\" class=\"wp-image-45941\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/416A0214-700x1050.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/416A0214-250x375.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/416A0214-768x1152.jpg 768w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/416A0214-1024x1536.jpg 1024w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/416A0214-120x180.jpg 120w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/416A0214.jpg 1067w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/SKP-Favorites-_-Jake-Julie-29_websize-700x1050.jpg\" alt=\"Engagement Rings On Flowers \" data-id=\"45942\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/SKP-Favorites-_-Jake-Julie-29_websize.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/jake-julies-wedding\/\" class=\"wp-image-45942\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/SKP-Favorites-_-Jake-Julie-29_websize-700x1050.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/SKP-Favorites-_-Jake-Julie-29_websize-250x375.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/SKP-Favorites-_-Jake-Julie-29_websize-768x1152.jpg 768w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/SKP-Favorites-_-Jake-Julie-29_websize-1024x1536.jpg 1024w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/SKP-Favorites-_-Jake-Julie-29_websize-120x180.jpg 120w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/SKP-Favorites-_-Jake-Julie-29_websize.jpg 1067w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-center\">PC: Kyla Jeanette Photography | PC: Sami Kathryn Photography<\/p>\n\n\n\n<p>Whoa, you\u2019re halfway to your wedding! Seriously, don\u2019t panic. This might be a high-stress moment, but trust that you\u2019ve already built some healthy habits and self-care practices to get you through it.<\/p>\n\n\n\n<p>Keep going with your wedding workout plan and nutrition, make meditation a weekly check-in, and start keeping written track of items on your beauty timeline. (If you haven\u2019t booked a <a href=\"https:\/\/www.maggiesottero.com\/blog\/find-style-hair-makeup-edition\/\">makeup artist<\/a>, get on it! And if you don\u2019t know what\u2019s happening with your hair, find a professional!)<\/p>\n\n\n\n<p>This is also the perfect time to get your partner involved (if they haven\u2019t already). Not only is this a great time to pick out each other\u2019s wedding bands, but investing in some premarital couples counseling will allow you to have a strong marriage before it even begins.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/HaleyNordPhotography220of228-700x700.jpg\" alt=\"Bride And Groom Holding Pinkies With Bride Wearing A Dress Called Andrew By Sottero And Midgley\" data-id=\"45943\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/HaleyNordPhotography220of228-scaled.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/haleynordphotography220of228\/\" class=\"wp-image-45943\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/HaleyNordPhotography220of228-700x700.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/HaleyNordPhotography220of228-250x250.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/HaleyNordPhotography220of228-150x150.jpg 150w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/HaleyNordPhotography220of228-768x768.jpg 768w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/HaleyNordPhotography220of228-1536x1536.jpg 1536w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/HaleyNordPhotography220of228-2048x2048.jpg 2048w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/HaleyNordPhotography220of228-120x120.jpg 120w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-center\">PC: Haley Nord Photography<\/p>\n\n\n\n<p>Fair warning, however: your next 6 months will fly by way faster than your previous 6 months.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3-4 Months Before: Dress, Hair, and Beauty Tips For Wedding Preparation<\/h2>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/BrittanyMartorellaPhotography_DRESS-Deirdre-Marie_StyledShoot-20-700x1050-1.jpg\" alt=\"Beauty Tips For Wedding Preparation Of Bride Getting Her Makeup Done \" data-id=\"45944\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/BrittanyMartorellaPhotography_DRESS-Deirdre-Marie_StyledShoot-20-700x1050-1.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/brittanymartorellaphotography_dress-deirdre-marie_styledshoot-20-700x1050\/\" class=\"wp-image-45944\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/BrittanyMartorellaPhotography_DRESS-Deirdre-Marie_StyledShoot-20-700x1050-1.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/BrittanyMartorellaPhotography_DRESS-Deirdre-Marie_StyledShoot-20-700x1050-1-250x375.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/BrittanyMartorellaPhotography_DRESS-Deirdre-Marie_StyledShoot-20-700x1050-1-120x180.jpg 120w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/CHARLENE_Jasmine_Wiggins13-700x1050.jpg\" alt=\"Beauty Tips For Wedding Preparation Of A Bride Getting Her Hair Done\" data-id=\"45945\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/CHARLENE_Jasmine_Wiggins13-scaled.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/charlene_jasmine_wiggins13\/\" class=\"wp-image-45945\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/CHARLENE_Jasmine_Wiggins13-700x1050.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/CHARLENE_Jasmine_Wiggins13-250x375.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/CHARLENE_Jasmine_Wiggins13-768x1152.jpg 768w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/CHARLENE_Jasmine_Wiggins13-1024x1536.jpg 1024w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/CHARLENE_Jasmine_Wiggins13-1365x2048.jpg 1365w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/CHARLENE_Jasmine_Wiggins13-120x180.jpg 120w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/CHARLENE_Jasmine_Wiggins13-scaled.jpg 1706w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-center\">PC: Brittany Martorella Photography | PC: Payton Hartsell<\/p>\n\n\n\n<p>Here comes the luxurious part of your wedding health plan: treating yourself to skincare, beauty inspo, and another trip to your bridal boutique.<\/p>\n\n\n\n<p>At this point, you should have already booked your hair and makeup artists. Now it is time to set up a couple of appointments to test out your potential beauty looks! (As part of your mindfulness routine, remember to keep an open mindset with your stylist\u2019s ideas!)<\/p>\n\n\n\n<p>Additionally, with the wedding day so close make sure to treat yourself a bit! Book a facial, make a massage, and get a mani-pedi to help ease any stress that you might have. Additionally, if you haven\u2019t already, book a session with a dermatologist or facialist for skincare to discuss any major skin concerns. If you\u2019re worried about persistent hormonal acne or a rosacea flare-up for your big day, now is the time to ease into a preventative treatment and adjust for any side effects.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beauty Tips For Wedding Preparation: Alterations<\/h3>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/1N4A3919-700x1050.jpg\" alt=\"Beauty Tips For Wedding Preparation Of A Bride Getting Her Alterations While Wearing A Dress Called Mallory Dawn By Maggie Sottero\" data-id=\"45946\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/1N4A3919-scaled.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/1n4a3919\/\" class=\"wp-image-45946\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/1N4A3919-700x1050.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/1N4A3919-250x375.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/1N4A3919-768x1152.jpg 768w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/1N4A3919-1024x1536.jpg 1024w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/1N4A3919-1365x2048.jpg 1365w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/1N4A3919-120x180.jpg 120w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/1N4A3919-scaled.jpg 1707w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-center\">PC: Joshua Veldstra Photography<\/p>\n\n\n\n<p>This is also the time to dial in your bridal gown <a href=\"https:\/\/www.maggiesottero.com\/blog\/wedding-dress-customization\/\">alterations<\/a>. Once your wedding dress is delivered and confirmed, talk to your boutique specialists about your projected fitting schedule. Alterations will depend on a variety of factors, including what gown size you originally ordered, your current measurements, your gown\u2019s silhouette, accessories, and any customizations for sleeves, neckline, and train.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1-2 Months Before: Pamper, Prep, and Soothe<\/h2>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-anna-shvets-5069584-1024x1536-1-700x1050.jpg\" alt=\"Beauty Tips For Wedding Preparation Of A Woman Getting A Facial \" data-id=\"45947\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-anna-shvets-5069584-1024x1536-1.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/pexels-anna-shvets-5069584-1024x1536\/\" class=\"wp-image-45947\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-anna-shvets-5069584-1024x1536-1-700x1050.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-anna-shvets-5069584-1024x1536-1-250x375.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-anna-shvets-5069584-1024x1536-1-768x1152.jpg 768w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-anna-shvets-5069584-1024x1536-1-120x180.jpg 120w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/pexels-anna-shvets-5069584-1024x1536-1.jpg 1024w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1049\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/041_AbbyLuisWedding_09.25.20_0334-700x1049.jpg\" alt=\"Bride Getting Ready For Her Wedding Wearing A Dress Called Dakota By Maggie Sottero\" data-id=\"45948\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/041_AbbyLuisWedding_09.25.20_0334.jpg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/abby-luis-wedding-3\/\" class=\"wp-image-45948\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/041_AbbyLuisWedding_09.25.20_0334-700x1049.jpg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/041_AbbyLuisWedding_09.25.20_0334-250x375.jpg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/041_AbbyLuisWedding_09.25.20_0334-768x1151.jpg 768w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/041_AbbyLuisWedding_09.25.20_0334-1025x1536.jpg 1025w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/041_AbbyLuisWedding_09.25.20_0334-120x180.jpg 120w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/041_AbbyLuisWedding_09.25.20_0334.jpg 1068w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-center\">PC: Jen Larson Photography<\/p>\n\n\n\n<p>Congratulations\u2014you\u2019ve arrived at the 2-month homestretch before your wedding! This checkpoint is all about maintaining your established health and wellness routines while ticking off some fun new cosmetic items. First up, treat yourself to a professional facial session and a pack of brightening sheet masks.<\/p>\n\n\n\n<p>Next, opt for an at-home or professional teeth whitening treatment, as these often need a few weeks or applications to take effect. Finally, consider applying a leave-in conditioner to your hair, especially if you have or plan to get it professionally colored.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1-2 Weeks Before: The Final Touches<\/h2>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Shauneille-Ross-Photography_Charlene_7-700x1050.jpeg\" alt=\"Bride And Groom Kissing On Their Wedding Day While Bride Wears A Dress Called Charlene By Maggie Sottero\" data-id=\"45949\" data-full-url=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Shauneille-Ross-Photography_Charlene_7-scaled.jpeg\" data-link=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/shauneille-ross-photography_charlene_7\/\" class=\"wp-image-45949\" srcset=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Shauneille-Ross-Photography_Charlene_7-700x1050.jpeg 700w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Shauneille-Ross-Photography_Charlene_7-250x375.jpeg 250w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Shauneille-Ross-Photography_Charlene_7-768x1152.jpeg 768w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Shauneille-Ross-Photography_Charlene_7-1024x1536.jpeg 1024w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Shauneille-Ross-Photography_Charlene_7-1365x2048.jpeg 1365w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Shauneille-Ross-Photography_Charlene_7-120x180.jpeg 120w, https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/Shauneille-Ross-Photography_Charlene_7-scaled.jpeg 1707w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-center\">PC: Shauneille Ross Photography<\/p>\n\n\n\n<p>It\u2019s real! It\u2019s happening! You\u2019re about to get married, and you feel like magic! You\u2019ve got just a few items left on your wedding health plan, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A final hair trim to ensure it looks natural before the wedding<\/li><li>Regular exfoliation and moisturizer<\/li><li>Your pre-wedding wax session (Eep!)<\/li><li>A glow-inducing spray tan<\/li><li>An eyebrow shape and wax session<\/li><li>A mani-pedi with your wedding party<\/li><\/ul>\n\n\n\n<p>Most importantly, keep drinking plenty of water and plan for a good night\u2019s sleep before your wedding day. If we have one piece of advice for how to get healthy before your wedding, it\u2019s to give yourself plenty of time for rest and hydration.<\/p>\n\n\n\n<p>Bottom line, wherever you are in your wedding health plan, don\u2019t lose sight of your intentions toward wellness and moderation. There\u2019s already so much potential for extremes in wedding planning: big highs and stressful lows, impulse buys and overspending, and new conflicts between your partner, wedding party, and families. The very last thing you need to pile on is a crash diet and an impossible workout regimen.<\/p>\n\n\n\n<p>Instead, focus on shifting your habits toward positivity and productivity (take care of your insides and out!). For instance, encouraging yourself to try an exciting new food rather than eliminating a \u201cbad\u201d one, or reframing workouts as a way to de-stress rather than making them a chore. Trust us, if you\u2019re kind to your mind, body, and soul before the big day, you\u2019ll be seeing far better beauty results than any \u201c30-day mega-cleanse wedding diet plan\u201d pretends to offer.<\/p>\n\n\n\n<p>Remember, you\u2019ve got this! Head over to <a href=\"file:\/\/\/C:\/Users\/taylor.hawk\/Downloads\/Maggie%20Sottero%20Designs%20(maggiesottero)%20-%20Profile%20|%20Pinterest\">Pinterest<\/a> for more wedding ideas and inspiration, reset your focus, and let yourself savor every minute of your engagement. Cheers to your health and wellness!<\/p>\n","protected":false},"excerpt":{"rendered":"We know what you\u2019re thinking. Do I really need a whole calendar year for a bridal beauty and wedding health plan? Essentially, yes! Rather than touting harsh detoxes, short-term cosmetic procedures (so stressful! so temporary!), or ruining your mental health, we wholeheartedly approve of you taking an enjoyable, effective, and long-term wellness approach to your&#8230;","protected":false},"author":2,"featured_media":45932,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1473],"tags":[9579,717,718,725,9580,1301],"class_list":["post-14364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-and-trends","tag-beauty-tips-for-wedding-preparation","tag-maggie-sottero","tag-maggie-sottero-designs","tag-maggie-sottero-wedding-gowns","tag-wedding-beauty-and-health-preparation","tag-wedding-dresses"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>12-Month Health and Beauty Tips For Wedding Preparation<\/title>\n<meta name=\"description\" content=\"It&#039;s finally the countdown to your big day! Keep reading for our 12 month health and beauty tips for wedding preparation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12-Month Body and Mental Wellness Tips for Wedding Preparation\" \/>\n<meta property=\"og:description\" content=\"It&#039;s finally the countdown to your big day! Keep reading for our 12 month health and beauty tips for wedding preparation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/\" \/>\n<meta property=\"og:site_name\" content=\"Love Maggie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/maggiesotterodesigns\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-06T23:45:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-16T23:01:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/012_AbbyLuisWedding_09.25.20_0259.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1068\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maggie Sottero\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@maggiesottero\" \/>\n<meta name=\"twitter:site\" content=\"@maggiesottero\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maggie Sottero\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/\"},\"author\":{\"name\":\"Maggie Sottero\",\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/#\\\/schema\\\/person\\\/6ef3a4900957cf9799df3da2177815cb\"},\"headline\":\"12-Month Body and Mental Wellness Tips for Wedding Preparation\",\"datePublished\":\"2022-01-06T23:45:00+00:00\",\"dateModified\":\"2022-12-16T23:01:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/\"},\"wordCount\":1760,\"image\":{\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/maggieblogassets.sfo2.digitaloceanspaces.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/012_AbbyLuisWedding_09.25.20_0259.jpg\",\"keywords\":[\"Beauty Tips For Wedding Preparation\",\"Maggie Sottero\",\"Maggie Sottero Designs\",\"Maggie Sottero wedding gowns\",\"Wedding Beauty And Health Preparation\",\"wedding dresses\"],\"articleSection\":[\"Tips and Trends\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/\",\"url\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/\",\"name\":\"12-Month Health and Beauty Tips For Wedding Preparation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/maggieblogassets.sfo2.digitaloceanspaces.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/012_AbbyLuisWedding_09.25.20_0259.jpg\",\"datePublished\":\"2022-01-06T23:45:00+00:00\",\"dateModified\":\"2022-12-16T23:01:50+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/#\\\/schema\\\/person\\\/6ef3a4900957cf9799df3da2177815cb\"},\"description\":\"It's finally the countdown to your big day! Keep reading for our 12 month health and beauty tips for wedding preparation.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/#primaryimage\",\"url\":\"https:\\\/\\\/maggieblogassets.sfo2.digitaloceanspaces.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/012_AbbyLuisWedding_09.25.20_0259.jpg\",\"contentUrl\":\"https:\\\/\\\/maggieblogassets.sfo2.digitaloceanspaces.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/012_AbbyLuisWedding_09.25.20_0259.jpg\",\"width\":1600,\"height\":1068,\"caption\":\"Bride And Bridesmaids Celebrating On Bed Before Wedding After Using Beauty Tips For Wedding Preparation\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/12-month-pre-wedding-beauty-and-health-plan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"12-Month Body and Mental Wellness Tips for Wedding Preparation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/\",\"name\":\"Love Maggie\",\"description\":\"Maggie Sottero Wedding Dress Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/#\\\/schema\\\/person\\\/6ef3a4900957cf9799df3da2177815cb\",\"name\":\"Maggie Sottero\",\"sameAs\":[\"Maggie Sottero\"],\"url\":\"https:\\\/\\\/www.maggiesottero.com\\\/blog\\\/author\\\/maggie\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"12-Month Health and Beauty Tips For Wedding Preparation","description":"It's finally the countdown to your big day! Keep reading for our 12 month health and beauty tips for wedding preparation.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/","og_locale":"en_US","og_type":"article","og_title":"12-Month Body and Mental Wellness Tips for Wedding Preparation","og_description":"It's finally the countdown to your big day! Keep reading for our 12 month health and beauty tips for wedding preparation.","og_url":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/","og_site_name":"Love Maggie","article_publisher":"https:\/\/www.facebook.com\/maggiesotterodesigns","article_published_time":"2022-01-06T23:45:00+00:00","article_modified_time":"2022-12-16T23:01:50+00:00","og_image":[{"width":1600,"height":1068,"url":"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/012_AbbyLuisWedding_09.25.20_0259.jpg","type":"image\/jpeg"}],"author":"Maggie Sottero","twitter_card":"summary_large_image","twitter_creator":"@maggiesottero","twitter_site":"@maggiesottero","twitter_misc":{"Written by":"Maggie Sottero","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/#article","isPartOf":{"@id":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/"},"author":{"name":"Maggie Sottero","@id":"https:\/\/www.maggiesottero.com\/blog\/#\/schema\/person\/6ef3a4900957cf9799df3da2177815cb"},"headline":"12-Month Body and Mental Wellness Tips for Wedding Preparation","datePublished":"2022-01-06T23:45:00+00:00","dateModified":"2022-12-16T23:01:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/"},"wordCount":1760,"image":{"@id":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/#primaryimage"},"thumbnailUrl":"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/012_AbbyLuisWedding_09.25.20_0259.jpg","keywords":["Beauty Tips For Wedding Preparation","Maggie Sottero","Maggie Sottero Designs","Maggie Sottero wedding gowns","Wedding Beauty And Health Preparation","wedding dresses"],"articleSection":["Tips and Trends"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/","url":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/","name":"12-Month Health and Beauty Tips For Wedding Preparation","isPartOf":{"@id":"https:\/\/www.maggiesottero.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/#primaryimage"},"image":{"@id":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/#primaryimage"},"thumbnailUrl":"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/012_AbbyLuisWedding_09.25.20_0259.jpg","datePublished":"2022-01-06T23:45:00+00:00","dateModified":"2022-12-16T23:01:50+00:00","author":{"@id":"https:\/\/www.maggiesottero.com\/blog\/#\/schema\/person\/6ef3a4900957cf9799df3da2177815cb"},"description":"It's finally the countdown to your big day! Keep reading for our 12 month health and beauty tips for wedding preparation.","breadcrumb":{"@id":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/#primaryimage","url":"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/012_AbbyLuisWedding_09.25.20_0259.jpg","contentUrl":"https:\/\/maggieblogassets.sfo2.digitaloceanspaces.com\/wp-content\/uploads\/2020\/12\/012_AbbyLuisWedding_09.25.20_0259.jpg","width":1600,"height":1068,"caption":"Bride And Bridesmaids Celebrating On Bed Before Wedding After Using Beauty Tips For Wedding Preparation"},{"@type":"BreadcrumbList","@id":"https:\/\/www.maggiesottero.com\/blog\/12-month-pre-wedding-beauty-and-health-plan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.maggiesottero.com\/blog\/"},{"@type":"ListItem","position":2,"name":"12-Month Body and Mental Wellness Tips for Wedding Preparation"}]},{"@type":"WebSite","@id":"https:\/\/www.maggiesottero.com\/blog\/#website","url":"https:\/\/www.maggiesottero.com\/blog\/","name":"Love Maggie","description":"Maggie Sottero Wedding Dress Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.maggiesottero.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.maggiesottero.com\/blog\/#\/schema\/person\/6ef3a4900957cf9799df3da2177815cb","name":"Maggie Sottero","sameAs":["Maggie Sottero"],"url":"https:\/\/www.maggiesottero.com\/blog\/author\/maggie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/posts\/14364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/comments?post=14364"}],"version-history":[{"count":34,"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/posts\/14364\/revisions"}],"predecessor-version":[{"id":51183,"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/posts\/14364\/revisions\/51183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/media\/45932"}],"wp:attachment":[{"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/media?parent=14364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/categories?post=14364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maggiesottero.com\/blog\/wp-json\/wp\/v2\/tags?post=14364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}